SPECIAL INTRO RATE - PAY ONLY $70 + gst
Register for any of our Yoga Sessions and pay only $70 + gst. REGISTER NOW!
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Chris McBain 200 hr. Yoga Alliance Certified Hatha Yoga Instructor Website: www.thetravelinyogi.com E-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it Chris McBain is a 200 hr Yoga Alliance Certified Hatha Yoga Instructor.
He teaches at various studios in Edmonton. Chris brings passion, lightness
and joy to yoga. Prepare to have fun and be inspired!
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Power Yoga
Looking to lose weight, build strength, tone your body and feel good after a season of delicious gluttony? Power Yoga will take you through an hour and fifteen minutes of a cardio and toning set to upbeat music that is sure to leave you feeling detoxified, strengthened, and rejuvenated. Join Chris on this 7 week journey towards healthy living and vitality!
Beginners Guide to Hatha Yoga
Looking to find zen in a hectic schedule? This class is sure to leave you feeling peaceful, relaxed, and rejuvenated. Join Chris as he takes you on a 7 week journey into a gentle introduction to Hatha Yoga with emphasis on meditation, breath work (Pranayama), and physical postures (asanas).
Starts January 8 (Jan. 8, 15, 22, 29, Feb. 5, 12, 26)
7 Week Session / 9:00 to 10:15 a.m.
Yoga Flow
Move with grace and strength in a yoga class that is sure to challenge both the body and the mind. Synchronizing the breath with movement helps build heat in the body and creates a meditative state of mind that is sure to build strength, tone and find some zen after a busy weekend.
Starts January 8 (Jan. 8, 15, 22, 29, Feb. 5, 12, 26)
7 Week Session / 10:30 to 11:45 a.m.