MORNING CLASSES
Session 1: Tuesday Mornings @ 9:30 to 10:40 a.m.8 Week Session: Starts January 3 (Jan. 3, 10, 17, 24, 31, Feb. 7, 14, 21)
1x/wk. = $110 Unlimited = $175 Drop-in = $18.90
Session 2: Tuesday Mornings @ 9:30 to 10:40 a.m.
8 Week Session: Starts February 28 (Feb. 28, Mar. 6, 13, 20, 27, Apr. 3, 10, 17)
1x/wk. = $110 Unlimited = $175 Drop-in = $18.90
Session 1: Thursday Mornings @ 9:30 to 10:40 a.m.
8 Week Session: Starts January 5 (Jan. 5, 12, 19, 26, Feb. 2, 9, 16, 23)
1x/wk. = $110 Unlimited = $175 Drop-in = $18.90
Session 2: Thursday Mornings @ 9:30 to 10:40 a.m.
8 Week Session: Starts March 1 (Mar. 1, 8, 15, 22, 29, Apr. 5, 12, 19)
1x/wk. = $110 Unlimited = $175 Drop-in = $18.90
EVENING CLASSES
Session 1: Tuesday Nights West @ Aldergrove Community Hall (8535 - 182 Street)6:30 to 7:30 p.m. - 8 Week Session = $89.25
Starts January 3 (Jan. 3, 10, 17, 24, 31, Feb. 7, 14, 21)
Session 2: Tuesday Nights West @ Aldergrove Community Hall (8535 - 182 Street)
6:30 to 7:30 p.m. - 8 Week Session = $89.25
Starts February 28 (Feb. 28, Mar. 6, 13, 20, 27, Apr. 3, 10, 17)
Session 1: Wednesday Nights @ 6:30 to 7:40 p.m.
8 Week Session: Starts January 4 (Jan. 4, 11, 18, 25, Feb. 1, 8, 15, 22)
1x/wk. = $110 Unlimited = $175 Drop-in = $18.90
Session 2: Wednesday Nights @ 6:30 to 7:40 p.m.
8 Week Session: Starts February 29 (Feb. 29, Mar. 7, 14, 21, 28, Apr. 4, 11, 18)
1x/wk. = $110 Unlimited = $175 Drop-in = $18.90
Session 1: Friday Nights @ 7:30 to 8:40 p.m.
8 Week Session: Starts January 6 (Jan. 6, 13, 20, 27, Feb. 3, 10, 17, 24)
1x/wk. = $110 Unlimited = $175 Drop-in = $18.90
Session 2: Friday Nights @ 7:30 to 8:40 p.m.
8 Week Session: Starts March 2 (Mar. 2, 9, 16, 23, 30, Apr. 13, 20, 27)
1x/wk. = $110 Unlimited = $175 Drop-in = $18.90
Please print off and complete both pages in full with signature and provide a credit card # & expiry date. Fax to (780) 443-6493 to pre-register and guarantee your spot. You may also phone your card number in to PMAA @ (780) 472-6238. NOTE: All class participants must fill out a NEW Participation Form and Par Q as we do this every September. Please print off and fill out the form in detail to get a head start on the process.
INDOOR RUNNING SHOES ONLY! ABSOLUTELY NO OUTDOOR FOOTWEAR ALLOWED ON TRAINING FLOOR! PHONE: (780) 472-6238 to Pre-register as space is limited. First come, first paid basis. Thank you!
What is ZUMBA®?
Do you love to dance? Imagine dancing in a nightclub to great music and your friend starts doing a great dance move so everyone join in. That's like Zumba! Zumba was born when Beto Perez forgot the music for his aerobics class and used what he had in his car, the songs he loved from his native Columbia. He improvised a whole new class on the spot and "Rumbacize", as he called it, was born!
Zumba includes Latin rhythms such as Salsa, Merengue, Cumbia, Calypso, Reggaeton... even Flamenco and Bellydance! You don't need to be "coordinated" or know how to dance to try Zumba... come see for yourself! AND YES... men CAN do Zumba! It was all started by a man, after all!
Zumba fitness philosophy is simple: interval cardio and resistance training to maximize caloric burning, fat burning, and total body toning all set to an irresistible Latin beat. You move, you sweat, you love the music. And then you keep coming back for more.
Visit www.zumba.com for more information. Also, in Internet Explorer, Google the word "ZUMBA" and you will find some You Tube videos of actual classes! WOW... looks like a great time.
|
|
|
|
|
|
.JPG)